You are there in the dressing room with an arm full of clothes. Beautiful clothes. Funky clothes. Amazing clothes. Clothes you can imagine yourself in.
Twenty-one pieces in all.
These are all going to work. They are going to more than work. They are going to be amazing.
You try them on one after the other.
First one is a no go. You carefully hang it back up.
The second one doesn't work either.
Hmmm, well this one is a fluke that must be mislabeled.
You hang it up, but a little less carefully.
It can't be right.
On to the third and fourth and fifth.
Oh crap, it is right. They are all right.
You stop hanging them up. Draping them over racks and hooks instead. Hating each any every one of them.
You suck. You say it out loud. No, not you the clothes, you the person.
What were you thinking getting this size off the rack?
You idiot.
You hope the person in the dressing room next to you can't hear you chiding yourself.
You swore that you'd never be that size.
And before you know it you are saying all kinds of hateful, spiteful, scornful things to yourself. Things you would never say to a stranger or an enemy, yet they roll so easily off your tongue in a dressing room it's amazing. Tears don't come, just hot anger.
You are ugly. Look at you. A sausage in that dress.
Because you are overweight. You hide it in tunics and a-line dresses. You jump and dance to get into spanx every day. You ignore, you make excuses.
You blame. Blogging made me fat. My job did it. The stress of being a working mom did it. Eating with the kids did it.
But then there comes a time when you just can't anymore point the finger anymore.
You are done.
And this clearly isn't about you. Meaning you there reading this. It's about me.
I did it.
So yesterday, when I found myself looking at clothes that didn't fit, all of them, clothes that were past the size I'd "never wear" I was furious at that woman in the mirror. I still am.
But I did this. And so it's up to me to fix it.
What I don't understand is why our internal dialogue so easily goes to such a horrible place. WHy we so easily hurl such horrible insults at ourselves.
But I know I am not alone. Right? I don't need compliments (or insults either, for that matter). I'm just working it through.
How about you? How do you deal with it when you hit one of those critical "something has got to change" moments? Not necessarily just related to losing weight. I'd love to hear your thoughts.